Rock fitness
Empowerment . Strength . Endurance . Confidence . Community
COVID-19 PRECAUTIONS
Rock Fitness is committed to taking every possible precaution to keep you safe while still maintaining health and fitness.
Partner with Rock Fitness to achieve your goals.
We bring you the best in training, nutrition and accountability.
Start today with your FREE 1-to-1 session.
During your FREE 1-to-1 session we will discuss your goals, evaluate your current fitness level and give you a great workout!
Member testimonials
Game changer
-Claudia L.
"Rock Fitness has helped me every step of the way. I have more stamina and I don't mind sweating. I feel great."
"I love this place. They always take their time to show you and make sure you're doing the exercises correctly. They always have a clean, friendly environment"
-John S.
Best in the business
Amazing community with quality coaching
"Coaches are incredibly knowledgeable and passionate about health and fitness. The close family-like community and strong camaraderie really sets it apart from other gyms."
-Jennifer C.
Accomplishing goals I never thought possible
"I joined with zero experience. I hadn't worked out in 2 years and was starting from scratch. Jamie is an excellent coach, knowing when to push and when to modify. I highly recommend Rock Fitness."
-Trista M.
Focused attention
"Get in, do your work and get out. Small classes, focused attention, good facility!"
-Michael M.
Best gym I've attended
"I've tried numerous gyms and never stuck with them. Workouts are awesome and getting stronger."
-Ricki L.
4141 Citrus Ave #4
Rocklin, CA 95677
Tel: 916-580-8584