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Empowerment Strength Endurance Confidence Community

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FITNESS CLASSES

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YOUTH STRENGTH TRAINING

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PERSONAL TRAINING

Partner with Rock Fitness to achieve your goals

bringing you the best in training, nutrition and accountability.  Start today with your FREE 1-to-1 session.

During your FREE 1-to-1 session we will discuss your goals, evaluate your current fitness level and give you a great workout!

GET MY FREE SESSION
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TRAINING & FITNESS

Whether you want to look and feel better, learn a new skill, or get stronger we will help you achieve your goals at rock fitness through personalized coaching and group accountability.

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DEFINE YOUR GOAL

Member testimonials

Game changer

Use this space to tell people more about what you do or a featured service.

-Claudia L.

Focused attention

"Get in, do your work and get out. Small classes, focused attention, good facility!"

-Michael M.

Accomplishing goals I never thought possible

"I joined with zero experience. I hadn't worked out in 2 years and was starting from scratch. Jamie is an excellent coach, knowing when to push and when to modify. I highly recommend Rock Fitness."

-Claudia L.

Amazing community with quality coaching

"Coaches are incredibly knowledgeable and passionate about health and fitness. The close family-like community and strong camaraderie really sets it apart from other gyms."

-Jennifer C.

Best in the business

"I love this place. They always take their time to show you and make sure you're doing the exercises correctly. They always have a clean, friendly environment"

-John S.

Best gym I've attended

"I've tried numerous gyms and never stuck with them. Workouts are awesome and getting stronger."

-Ricki L.