Empowerment Strength Endurance Confidence Community
YOUTH STRENGTH TRAINING
Partner with Rock Fitness to achieve your goals
bringing you the best in training, nutrition and accountability. Start today with your FREE 1-to-1 session.
During your FREE 1-to-1 session we will discuss your goals, evaluate your current fitness level and give you a great workout!
2024 Open Is here!
Special Friday Night lights Workouts on 3-1, 3-8, & 3-15 at 530 & 630pm.
Whether you want to look and feel better, learn a new skill, or get stronger we will help you achieve your goals at rock fitness through personalized coaching and group accountability.
DEFINE YOUR GOAL
best shape of my life
At 51, I can say that I am in the best shape of my life. I feel good in my own skin and truly STRONG which is an indescribable feeling! The coaches make the difference. They work 1:1 with you and fully prepare and instruct you before each lift and exercise. They bring out the best in each and every person at the gym!
the best gym
"The best gym I have ever joined. My husband and I are military and we move constantly. The only reason I settled into this new area was because of rock fit. I am stronger and happier than I have ever been."
Accomplishing goals I never thought possible
Hands down this is the best gym I have ever been a member of. The coaches are amazing and know and treat you as an individual athlete with individual needs. They know when to push you to be your best! I would highly recommend this gym to anyone at any fitness level
Amazing community with quality coaching
"I have been going here for years and I've loved it from the start. You'll meet amazing people, have fun and get a great workout. If you enjoy people and a challenging workout you will love it here."
Best in the business
I have been an active member for more than 6 years with this Rock Fitness Group/Family. The dedication of the coaches and the community it serves simply can't be beat! All fitness levels are welcome and the attention members are given is top notch! Supportive, encouraging and FUN. I can't say enough about this gym and what it has done for my physically/mentally!
"Love this place. Awesome community, supportive atmosphere, involved coaches, and legitimate results. Strongly recommend anyone looking for a way to get healthy and feel great to check it out."