YOUTH STRENGTH TRAINING
Rock Fitness' Youth Strength Training program includes full body strength, endurance and mobility to prevent injuries and increase overall health and fitness. Join a class with engaging workouts, fun games and motivating coaches! Use this program is a to support your child's primary sport or as his or her main fitness.
Youth Memberships 17 years old & younger)
Access to any group fitness classes
Access to Open Gym (as one of your classes)
Access to our private Facebook Community & Accountability Group
Access to all in-house specialty workshops and movement clinics
Online workout performance tracking
Travel workouts for when you're out of town
Unlimited Classes per month $119
*No contracts, 30-day notice of cancellation required. Unused classes do not roll over.