Jamie WuerthnerDec 31, 20202 minTim Fife...Prescription for Successby Natalie Moncrief Tim Fife has been a member of Rock Fitness for about a year and a half. He is a physician and shares the joys of...
Jamie WuerthnerNov 29, 20202 minBarbara Trammell...Beautiful inside and OutBy Natalie Moncrief Barbara Trammell has been with Rock Fitness since it began in Jamie’s garage in 2016. She’s grateful to have been an...
Jamie WuerthnerMar 1, 20202 minNatalie Moncrief...Small but MightyBy Jamie Wuerthner Natalie joined Rock Fitness about 3 years ago, looking for an exercise program to help her push past the plateau she’d...
Jamie WuerthnerFeb 2, 20202 minShauna Krantz...Can't Stop, Won't StopBy Natalie Moncrief Shauna Krantz has been a member of Rock Fitness for the last two and a half years. She’s 39 years old, married, and...
Jamie WuerthnerJan 1, 20202 minKara DiazKara's a keeper! By Natalie Moncrief Kara Diaz has been a member of the Rock Fitness team for over two years. She is a wife and mother of...
Jamie WuerthnerDec 1, 20192 minChalking It Up with Dalyn Bush By Natalie Moncrief Dalyn Bush joined the Rock Fitness team about 10 months ago. His wife, Amanda, had joined the team first, but soon...
Jamie WuerthnerOct 31, 20191 minRebecca HansonThere’s No Substitute For Consistency A friend introduced Rebecca Hanson to Rock Fitness about two years ago, and she’s never looked...
Jamie WuerthnerOct 4, 20192 minJennifer CappaloWhat A Difference A Year Makes… Jen Cappalo joined Rock Fitness about a year ago after moving to the area from Southern California. She...
Jamie WuerthnerAug 28, 20192 minDan Cunningham It’s A Bird, It’s A Plane,It’s SuperDan! Dan Cunningham joined Rock Fitness about a year ago after a friend convinced him to give it a...
Jamie WuerthnerJul 30, 20192 minTARA DEEGANBe Kind, Be Humble, but Be A Beast... Tara has been with Rock Fitness since it began in Coach Jamie's garage over 3 years ago. Before...
Jamie WuerthnerJul 1, 20191 minMaureen "Mo" Redmond Making the Years Count...Not Counting the Years Mo has been a member of Rock Fitness for two years. At age 69, her smile lights up the...